Trauma-Informed Counselling & Psychotherapy Services
Empowering growth and wellbeing through expert counselling, individual therapy, and comprehensive mental health support, alongside professional psychotherapy services.
Welcome to MD Counselling
Our Approach
MD Counselling is a small compassionate team of mental health professionals dedicated to providing exceptional mental health support. We recognize the difficulties and battles of life, and through both personal and professional experience, we understand the weight and struggles that individuals often carry. Our tailored approach to counselling includes a trauma-informed methodology that is designed to meet your unique needs. During our individual therapy sessions, you can expect to gain insight, clarity, direction, and resolve, while shedding the psychological weight accumulated from stress, hoarded emotions, and trauma. We offer flexible psychotherapy services that can be conducted in-person or online at a comfortable pace, ensuring that you receive the mental health support you deserve.
Meet the Team
Counsellor
Hello, my name is Mark. I am a qualified and licensed therapist offering mental health support as you embark on your healing journey. I provide individual therapy for adults, young people, couples, and families, specializing in grief processing, bereavement, conflict resolution, couples counselling, restoring confidence, and men’s counselling, along with comprehensive psychotherapy services.
About MD Counselling
Individual Therapy Services
We provide individual therapy and counselling services that are tailored to your specific needs. Whether you're dealing with anxiety, depression, or relationship issues, our mental health support is here to help you. Our psychotherapy services are designed to support you through your challenges.
Couples Counselling Services
Our couples counselling services are designed to provide mental health support for you and your partner, helping you improve communication, work through conflicts, and strengthen your relationship. Our experienced therapists offer psychotherapy services to guide you through the process and assist you in building a strong and healthy relationship, while also supporting individual therapy needs.
Teletherapy for Mental Health
We understand that life can be busy, and it's not always easy to attend in-person therapy sessions. That's why we offer teletherapy services for counselling that allow you to connect with our licensed therapists from the comfort of your own home. Our teletherapy sessions provide secure, private, and convenient mental health support, including individual therapy and psychotherapy services.
Career Counselling for Professionals
Navigating your career path can be challenging, especially when you're unsure of the direction to take. Our career counseling services are designed to provide you with the mental health support you need as you explore your options, build a plan, and achieve your goals. Whether you're just starting out or looking to make a change, our psychotherapy services and individual therapy options are here to guide you.